Power, Love and Communication

Power, Love and Communication Cairo Rha www.selfcraft.com At this time of increased divergence and high stakes consequences, growing our ability to communicate with love and power is more important than ever. The world needs powerful communicators who can confidently express their needs, ideas and visions. It also needs communicators who can express themselves lovingly and …

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Piercing Light Breathwork

Piercing Light Breathwork Bank Saengsawang www.fb.com/yogawithbank If you have been working from home and sitting too long amid the lockdowns and need a calm reset of your central nervous system, this class has been seeking YOU. We will start with some centering exercises to co-create heart-brain coherence and intentions, followed by some myofacial release (stretching) …

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