From Anxiety to Emotional Freedom

From Anxiety to Emotional Freedom Alison Shale www.shinereikiandyoga.com https://www.facebook.com/shinereikiandyoga Life in current times has felt more challenging and overwhelming than ever before. Uncertainty, fear and overwhelm has become far more prevalent, and this can have a marked impact on our mental and physical health. What is your greatest source of stress? What sparks anxiety for …

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Find the answers within

Find the answers within Danielle West https://www.westofmarstarot.com Whether you are using tarot or oracle cards, this workshop will help you to gain clarity on how to combine single card readings with intuition to support and guide you through challenges, doubts and questions that may surface for you on a daily basis. You will also learn …

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Flow for Well-Being (Yoga)

Flow for Well-Being (Yoga) Tonia Cheng toniayj (instagram) For many of us, the last 18 months would have taken its toll whether big or small. More than ever before, it is especially important to maintain good self-care, to find the daily me-time necessary to focus on our physical and mental well-being. With that in mind, …

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