The Body Stores Our Story- Healing Emotional Triggers In Relationships
Somatic Therapy is a process of clearing emotional triggers from the body. In this workshop Claire will guide you into identifying a trigger within the body, so that the cycle of projecting the past onto the present can be broken. The workshop will use a somatic processing approach, adapted by Claire to identify and break the cycle of emotional reactions that can negatively impact our life and relationships.
Bring an open mind, pen and paper and something comfortable to sit on.