Quest to Your Inner Self - Somatic Sound Healing
“𝗤𝗨𝗘𝗦𝗧 𝗧𝗢 𝗬𝗢𝗨𝗥 𝗜𝗡𝗡𝗘𝗥 𝗦𝗘𝗟𝗙 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝘂𝗻𝗶𝗾𝘂𝗲 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
This unique Somatic Sound Healing Journey is called InnerDance, you will 𝗳𝗲𝗲𝗹 the energy moving inside of you. It’s a sound healing journey like no others.
You will go on an inner journey to have a deeper sense of awareness of your real self. The music vibration is calibrate to stimulate specific brainwaves like your circadian rhythm to expand your consciousness. It also activates your chakra energy centres to allow kundalini energy to rise to higher chakras.
Some participants could experience vivid visions, insights, a sense of clarity, remove energy blocks, reach deep states of meditation, you can look into current circumstances of your life with a better understanding and awareness. Your physical body could respond with spontaneous movements, feel hot or cold , you might feel a necessity to release through sound, tears, scream, laugh, primal movements or simply find a moment of deep stillness.
Allow and welcome all the parts of you that wants to be expressed, so you can find yourself after the session in a state of calmness, clarity, relaxed, empowered, expanded and a general feeling of wellbeing.
To get the most out of this workshop
– Wear comfortable clothes
– Bring a jacket/ scarf to allow yourself to stay in the deep journey as you will experience temperature change during energy release
– Bring an eye mask as this workshop will happen during daytime
Ebe is a high-flying career woman turned spiritual guide and retreat organiser. She once was a successful career woman for 10 years across China / Singapore / London / Amsterdam, her life looked amazing on the outside, but deep inside she felt hollow.
After suffering from three burnouts, she went on a soul-searching journey trying to answer one question ‘What do I really want in life? What makes me truly happy?’ Ebe found her life purpose and home in Koh Phangan. She is an expert in guiding those who are ready through a transformational process to find and embrace their best lives, living life to its fullest.
She has experienced her own energy awakening through this powerful somatic sound healing modality called InnerDance and is very excited to share with Mind Body festival participants.
Ebe is a mindset coach, quantum energy healer and yoga teacher. Her company ‘Courage to change’ organised various groups and private sessions/ retreats to support people to find the courage to change and embark on their soul journeys.