Laura Guinnane

a unique and transformative practice that weaves the healing power of ceremony, sacred geometry with the therapeutic benefits of movement and meditation. This flow is designed to awaken and balance the body, mind, and spirit, promoting overall well-being and inner harmony. Through a series of meditation, guided breathwork and dynamic intentional movements, participants are guided on a journey of self-discovery and healing. Mandala Flow harnesses the ancient wisdom of mandalas, which are sacred geometric patterns that symbolize wholeness and unity, to facilitate deep unraveling of stress, and inner transformation. Whether you are seeking physical healing, emotional release, or spiritual growth, this practice offers a holistic approach to wellness and self-care. Embark on a journey of self-exploration and rejuvenation.

All levels
Wear comfortable clothes you can move in

“Be fearless in the pursuit of what sets your soul on fire”

Laura’s passion for yoga, healing and the beauty of life permeate every class and space she holds.
After leaving her career in investment funds in London to find a simpler and more aligned life, she travelled around the world adding to her yoga practice, completing over 500 hours of training and crafting her teaching style.
Inspired by a range of healing modalities, Laura brings many influences into her teaching, including song and poetry medicine. Again and again, it all comes back to the breath.
You will leave her classes feeling nurtured, empowered, grounded and uplifted.
Since becoming a mother, Laura has trained as a postpartum care provider and is passionate about women’s health. She holds Womens Circles, Feminine Embodiment workshops and special events to nurture Women and Mothers.


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