This potent and powerful ancient Vedantic and Tantric practice has roots in the Babaji lineage of Paramahansa Yogananda (Autobiography of a Yogi).  

​Where Karma is action that creates bondage, Kriya is evolutionary action that propels expansion and liberation and the most effective practice in yoga for your soul’s evolution, transcending limitations, releasing blockages, the expansion of consciousness and self-realization. 

In this practice we cultivate access to subtle energies, awakening prana and allowing us to gain more and more access to unity consciousness.

We are able to connect to these powerful states by using a series of postures, mantras, mudras, breath, partner work and movement to tap into the body’s intelligence, stabilizing the nervous system and bringing the mind into stillness. This technology is an integrated approach which creates profound shifts on the entire system – physical, mental and emotional bodies, releasing bio-memories and trauma, stimulating shifts on a cellular level. 

This practice helps us master ourselves so that we can master our life and is specifically designed to bring us into  transcendental states connecting us to our soul’s intelligence, elevating our being.