Express your love: Yoga & Pranayama
In this workshop we will move and stretch and breathe into our physical body to get in touch with the more subtle layers of our being. We will align all the aspects of ourSELVES in order to have the inner and outer universe synchronize in harmony… and ultimately vibrate our truth and express the beauty and true love we are, with every cell of our being. I truly believe in the healing power of love and warmly invite you to join us for a wonderful healing experience together.
Be prepared to feel good and aligned with yourself afterward. Just come dressed comfortably, bring along an open heart, and some water to hydrate yourself. I am very much looking forward to practicing with you all. With love *Cynthia
Cynthia is a devoted yogini and eternal student of life. She fell in love with yoga about 25 years ago discovering different styles of yoga until she emerged in a 500h Kundalini Yoga Teacher Training in 2012. This transformational practice has given her so much, that it awakened the desire to retransmit these beautiful teachings and to spread this precious wisdom for the greater good. Ever since then she is committed to sharing what she dearly holds in her heart.
She hosted the Imagine Academy Yoga Teacher Trainings in Geneva for 6 years, blessed to witness the positive transformation in others, as they blossomed into the best version of themselves. Her mission is to encourage everyone to engage in sincere self-examination towards a healthier, happier and meaningful life. Cynthia invites you to sincerely embrace this life with each breath and to simply show up for yourself with love.
Cynthia’s growing curiosity on the path of self knowledge led her to continuously study and deepen her understanding. She always aims to evolve her own practice in order to remain in the flow of the ever ongoing change in life. She is inspired by different lineages and ultimately advocates to connect to that immense wisdom we all carry inside without exception, and to follow our own heart’s innermost desire to fulfill its purpose.
In her classes she weaves in her findings, intuitively adapting and working with the energy of the group. Cynthia emphasizes on all the aspects of yoga, combining dynamic physical practices (asana), breathing techniques (pranayama), control of more subtle forces (mudra and bandha), cleansing the body-mind (shat karma), chanting of mantras and the science of sound and vibration (nada yoga). Apart from the classic hatha vinyasa yoga foundation, she embraces a tantric practice and borrows approaches of yin yoga, restorative yoga and yoga nidra. She includes many forms of meditation and relaxation techniques to balance all layers of our being. Each Kriya – sequence of postures – is dedicated to a specific subject, cosmic currents, energetic center, organ and corresponding emotion, etc..