EFT Tapping (Emotional Freedom Technique) & Reiki
EFT Tapping (Emotional Freedom Technique)
EFT is a gentle yet powerful technique that enables the release of challenging emotions, thoughts, behaviours and beliefs, it can even work with physical conditions and physical pain.
It is a form of psychological acupressure which balances the energy system and brings relief to psychological stress and physical symptoms. EFT taps into specific meridian points which allow the brain and body to relax, enabling clearer thinking and in the absence of emotional stress the body is given the space for optimum natural healing. EFT can be considered akin to acupuncture without needles.
The basic Tapping process is easy to learn and can be used to provide relief with any challenging issues which may arise.
EFT is so gentle it can be used in cases of severe trauma and can even be effective without the issue needing to be directly discussed.
It can be used to address:
* General stress & anxiety
* Fears and phobias
* Limiting beliefs
* Physical pain & physical conditions
* Emotional issues
* Grief related issues
* Self esteem issues
* Cravings & addiction
* Exam preparation
* Interview preparation
* Anger & Guilt
* Weight related issues
Reiki is a holistic treatment, including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki can work at many levels, clearing old traumas that have been stored in the body. The Reiki energy that is channelled has its own Universal wisdom and so will deliver exactly what is needed for each individual. Reiki sessions can be done from a distance with or without video link with the same powerful effects.
What to expect:
During the session you will be lying down with your eyes closed in a relaxed state. After the session, time is allocated to discuss the treatment and to feedback anything that needs to be consciously known to you. Reiki treatment will leave you feeling extremely relaxed, rebalancing, revitalised and clear.
Alison is an advanced certified EFT Practitioner (with EFT international), a Reiki Master Teacher, a holistic coach, a yoga and mindfulness teacher, as well as an ardent spiritual enquirer. She has worked in the arena of therapy and health & wellness for nearly 30 years, in the UK, Australia and Thailand.
She is passionate about supporting individuals to rediscover their divine truth, enabling them to create empowered self-connection and to live their best, freest lives! She is the creator of ‘Shine’ which is the channel through which she offers her work to the world.
As a ‘sensitive’ herself Alison has trodden a path of self-discovery for over 20 years. A powerful personal desire to move from fear to self-empowerment, and to support others to do the same.
She is also the conduit for two sets of yoga affirmation cards, for adults and for teens, which have found their way all around the world.
More recently Alison is the co-creator and organiser of the Mind Body Spirit Fair Bangkok, bringing together the collective excellence of holistic health and wellness in the region. She loves creation, sharing, learning and discovery, all the best bits of MBS!