Conscious Communication for Growth, Healing and Inner Freedom

Bernards Zylberberg

Do you want to learn and practice how to confidently create connection instead of conflict when communicating with others?

Conscious Communication builds on the Nonviolent Communication (NVC) model. In addition to helping you find deeper relationship connections and better meet your needs, the Conscious Communication process leads you step by step into greater self awareness, healing and growth by cultivating the skills of Self-Empathy, Empathy For The Other Person, Self-Expression, Self-Awareness and Inner Freedom. Indeed, the more we learn to take responsibility for our own feelings instead of blaming others, the freer we become!

During this class we’ll explore:

-NVC, and how to replace disconnection with compassionate and confident connection through vulnerability and empathy

-How you can gain clarity on managing difficult feelings, such as reactivity, anger, hurt and shame

-How to achieve needs consciousness — a concrete way to understand your essential needs and the needs of those around you.

-For those of you already familiar with NVC, you’ll discover how to use the NVC model a step further for growth and healing using the “Internal Track”.

Bring something to write on if you want to take notes (phone is ok).


A certified counselor graduate from the Interchange Counseling Institute of San Francisco, Bernard has trained extensively in the powerful work of Non-Violent Communication (NVC) and supported hundreds of couples, individuals, and organizations in overcoming challenging conflicts. 

He skillfully incorporates this relational shifting work into the Men’s Groups, Couples Counseling and Relationship Coaching that he’s been facilitating around the world for over 10 years.


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