Balanced Nutrition Made Easy
Navigating the minefield of information regarding nutrition can be overwhelming and lead to several health conscious people to become worried and obsessed about food, when in reality, we intuitively know what our body needs. Join Tara, a Nutritionist and Counseling Psychologist to learn more about what healthy nutrition should look like, easy ways to maintain a balanced diet while letting go of food obsessions. Bring an open mind and heart and learn that our diet doesn’t have to be complicated, healthy nutrition is easier than you think!
Tara has worked with clients in Bangkok since 2006. She specializes in eating disorders and currently works at Verita Life Integrative Cancer Clinic, supporting patients nutritionally and emotionally.